The Healthy Metal Hippie
Where creativity, music and wellness collide!!
Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
It's all connected and I am so excited to have you as part of this community!
Podcasting since 2024 • 76 episodes
The Healthy Metal Hippie
Latest Episodes
The Productivity Hack of Slowing Down
This episode is all about slowing down, in the very best way possible. In a world where we’re supposed to be creating and creating, and productive and releasing our work, on a never ending cycle of churning of content and production where do we...
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13:20
Lasse Kulsrud - The Blues & Heavy Metal. Adapting Your Sound in Every Genre
We sat down with Lasse Kulsrud, bassist of Norwegian band Heigh Chief to talk all things music, going out of your comfort zone and finding your presence on stage and off stage. Lasse’s story is very cool as his first metal show ever...
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31:44
It’s Cool to be Kind! Thriving with Kindness
Inspired by my Hello Kitty notepad, I’ve been thinking about the way that kindness shows up and makes our lives transform and blossom, whether we’re giving or receiving it. And usually, we’re doing both! The kindness we put into th...
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13:37
Chelsea Jambo - OURbody Wellness Tea. The Gift of Self Care, Boundaries and Ritual
Fellow Canadian Chelsea Jambo and I sat down to discuss women’s health and our journeys. Chelsea is the founder of OURbody leading the market in wellness teas specifically blended for women’s health in every stage of life. We connec...
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45:02
We're All Influencers - How do you impact change?
Today we’re talking about the fact that that we are all influencers. It’s easy to get caught in a vibe of “disliking” influencers. But we all influence in our own way in our every interaction. I have been thinking about it a lot where people se...
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9:08