The Healthy Metal Hippie
Where creativity, music and wellness collide!!
Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
It's all connected and I am so excited to have you as part of this community!
Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
It's all connected and I am so excited to have you as part of this community!
Podcasting since 2024 • 38 episodes
The Healthy Metal Hippie
Latest Episodes
Blue Monday? Make it Sparkle! Look for the Good All Around!
In this episode of the Healthy Metal Hippie, we are talking about the concept of Blue Monday, often labeled as the most depressing day of the year. I challenge the notion of this day being inherently negative and I'm inviting you to flip the sc...
•
13:56
Janet Eileen - Finding Treasure in Trauma & The Power of Generational Healing
Today was a big one and we covered so many things! Janet is a relationship and well being consultant with a long background in education, therapy as well as her own experiences on her healing journey. She is an absolute breath of fresh air a...
•
1:09:09
Ringing in the New Year! Reset and Thrive for the Year Ahead!
Today we are catching up on all the new energy for the New Year! Welcome to 2025 and I'm so excited to be back and fresh for the year.We often are dealing with burnout in some form when it comes to the end of a year and I alway...
•
17:58
Nic Davies - Platespinning Academy Navigating Chaos to Find Life Balance
When your squad includes a bunch of remarkable women, they need to be a guest speaker! Nic shares her incredible story navigating a new large blended and finding balance to care for her health as a business owner - especially after suffering a ...
•
55:17
Dave Spivak - DSP - Finding Your Path in the Music Industry
It's always a treat for old friends to come together and chat about life, music, health and taking care of each other. Dave Spivak of DSP Dave Spivak Project and I caught up with everything happening for the band and his personal journey with m...
•
1:01:38