The Healthy Metal Hippie
Where creativity, music and wellness collide!!
Welcome to the Healthy Metal Hippie Podcast - the home of Heavy Metal Hippie Music!
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
Time and time again life shows that wellness, and art are completely intertwined and sharing stories of experience, vulnerability, love, transformation and self expression connects us all more on a deeper level.
The Healthy Metal Hippie
Latest Episodes
How we Talk to Ourselves and the Way it Shapes Our Lives: Changing Mindset and Perspective
I’ve been thinking deeply about the way we talk to ourselves and how it shapes our lives in the every day. I know that for myself, I can easily get caught up in the negative self talk, or framing situations from a less than positive perspective...
Bagus: (Isiliel) Music, Style, Drums
We sat down with Bagus today to talk all things percussion, music and how you play to your strengths and find the ability to express yourself through music. Bagus plays across a variety of genres including playing in marching bands in Norway. B...
Change is Tough - Getting Through Hard Times
This episode is all about how we approach the inevitable things that come up in life, the changes that we face. Whether we are welcoming the change or not, it still is a lot to go through! I have shared a little bit about the changes that I wen...