The Healthy Metal Hippie
Where creativity, music and wellness collide!!
Welcome to the Healthy Metal Hippie Podcast - the home of Heavy Metal Hippie Music!
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
Time and time again life shows that wellness, and art are completely intertwined and sharing stories of experience, vulnerability, love, transformation and self expression connects us all more on a deeper level.
The Healthy Metal Hippie
What You Waiting For? Pump Up The Confidence
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Sometimes when I do these episodes, I need the pep talk myself and I hope that it helps you get ready to step into a place of full confidence, authenticity and self acceptance. Confidence has been top of mind and discussion for a few weeks and I have been surprised to hear how people view themselves and the people around them. We can give ourselves a gift of stepping into that energy ourselves and making sure we are working with our strengths, finding confidence and sharing our gifts with the world!
I wobble up and down with confidence and I sure try my best but I know it can be a really difficult thing for me. These are some of my little tips and things I do to help me through some of the hard times. Be kind to yourself. Be open to listen and experience… accept compliments and positivity that comes your way. And hand it out to everyone you know.
Together, we can make the world better!
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