The Healthy Metal Hippie
Where creativity, music and wellness collide!!
Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
It's all connected and I am so excited to have you as part of this community!
The Healthy Metal Hippie
New Year: New Opportunities, New Peace
If you’ve been following me for a while, you know I am a sucker for the New Year! This is the time that I believe it’s so important to take time for reflection and reset. This year has honestly been one of a lot of massive changes yet again and it’s been reassuring that everything feels aligned with the greater purpose. I am not the one for resolutions but I am the one for reflection, planning and goal setting.
This was the year of the snake that we are now drawing to a close and it’s certainly been a year of shedding our skin and planning for rebirth and growth. I reflect on the y ear and see that there are great changes and this is time that we can always grab that reset. I love that we can focus on what we want with a fresh mindset and outlook. It always comes to me that the new year presents us with another 365 opportunities to move us to achieve our dreams, to step into the light and into the life that we are working for.
Sometimes that means leaving things in the past, whether it’s mindsets, long established patterns, relationships, and work, or even as simple as clearing out the wardrobe or even just the junk drawer!
We make space and we make time for the things that are important to us and the life we intend to live. This is part of why you’ve seen me talk about space clearing and how we create space physically and emotionally in our lives for this. If we’ve closed every aspect of our lives and filled every corner, there’s very little opportunity to make change and evolve, but the opening, the breath, the space allows us to explore, to grow and step into who we were meant to be!
What are you looking forward to this new year? Are you setting goals and what’s your wish for the new year? Can’t wait to hear everything you’re dreaming of!
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