The Healthy Metal Hippie
Where creativity, music and wellness collide!!
Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
It's all connected and I am so excited to have you as part of this community!
The Healthy Metal Hippie
What does your heart desire? Reflection & Connection
The past few weeks have been filled with conversations about self love, taking care of your own needs, regrets, taking risks and simply put, finding yourself in the journey. The common theme I have been hearing is about how people seem to be disconnected with what their heart really wants out of life. Afraid to speak up and grab what they want, to set boundaries in relationships, thinking their ideas are “stupid” or all sorts of these ideas that seem to limit us in our growth.
I’ve been making some time for some reflection and heart connection myself lately, and I see the growth over the past few years, but wow, when I get down and listen to what I want out of life, there’s much work to be done! It’s good to check in this way and keep pushing forward and past the fears that usually hold us back. Life gets better and better the more you can step into being yourself and releasing the fear. Getting specific about what you want, what you align with and how you want to show up in the world. Every little thing you can do to tap into that energy and give yourself space for self connection and acceptance will help!
Have you spent some time connecting lately? I want to know what your heart desires! Lets connect:
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