The Healthy Metal Hippie
Where creativity, music and wellness collide!!
Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
It's all connected and I am so excited to have you as part of this community!
Podcasting since 2024 • 55 episodes
The Healthy Metal Hippie
Latest Episodes
What if the World Went Silent?
Today we are discussing the profound impact of art on our daily lives. I’ve been thinking a lot about this concept of the world without art. In many ways, it is not a world that would exist full stop as every little thing we have requires creat...
•
8:41
She Found Herself in Overwhelm
It's been one busy week so we took our little break! We have been celebrating the release of The Unshakeable Entrepreneur and our chapter within this collaborative book! Amazon Bestseller!My chapter is all about overwhelm and honestly th...
•
14:11
Gimme a Break - Rest, Reset, Relax
Though this episode was meant to come at you a week earlier, some scheduling and technical issues got in the way but today is certainly a fitting day to talk about the critical need for rest and resetting in our busy lives. I am talking burnout...
•
15:34
Free Your Mind, Free Your Soul: With Decluttering
Today we're talking about decluttering. While some of the principles come from our Feng Shui practice, I always find its a great way to get grounded, shift energy and get realigned with our goals and our purpose. I’ve been working on my house t...
•
23:29
What You Waiting For? Pump Up The Confidence
Sometimes when I do these episodes, I need the pep talk myself and I hope that it helps you get ready to step into a place of full confidence, authenticity and self acceptance. Confidence has been top of mind and discussion for a few weeks and ...
•
17:36