The Healthy Metal Hippie
Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
It's all connected and I am so excited to have you as part of this community!
The Healthy Metal Hippie
Janet Eileen - Finding Treasure in Trauma & The Power of Generational Healing
Today was a big one and we covered so many things! Janet is a relationship and well being consultant with a long background in education, therapy as well as her own experiences on her healing journey. She is an absolute breath of fresh air and I'm thrilled she could join us to chat! Listening back has been an absolute joy and I'm thankful I could be part of this conversation!
Today, we explore the intricate dynamics of relationships, generational trauma, and the importance of holistic approaches to wellbeing. Janet shares her personal journey from education to therapy, emphasising the significance of self awareness. We spend time discussing the gaps in sexual health education and the need for a more comprehensive approach to emotional and relational wellbeing. Janet emphasises the need for compassion and understanding in relationships, highlighting how trauma can transform into a source of strength and connection.
This is a must watch!
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