The Healthy Metal Hippie
Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
It's all connected and I am so excited to have you as part of this community!
The Healthy Metal Hippie
How Did it End Up Like This? Releasing Shame and Writing Your Story
Today we are about confidence, self-acceptance, and the importance of rewriting one's own narrative. I had a moment with a dress that I've owned for a few years and the stories that had been put on me to build up my shame story. Well, I think it's important to reflect and rewrite the script. Because the story somebody wrote for you is not the story that you need to carry with you through life.
I love this dress. And I'll keep wearing it, rewriting my stories and pushing forward on that healing path! We need empowerment, we need to break taboos, and to embrace our own unique stories.
What will you start to write today?
Follow us:
Instagram:
@aeroash28
@heavymetalhippiebox
@heavymetalhippiemusic
@healthymetalhippie
www.healthymetalhippie.com
www.heavymetalhippiemusic.com
www.heavymetalhippiebox.co.uk