
The Healthy Metal Hippie
Where creativity, music and wellness collide!!
Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.
It's all connected and I am so excited to have you as part of this community!
The Healthy Metal Hippie
She Found Herself in Overwhelm
It's been one busy week so we took our little break! We have been celebrating the release of The Unshakeable Entrepreneur and our chapter within this collaborative book! Amazon Bestseller!
My chapter is all about overwhelm and honestly this was a tough one for me to go back through as the memories flood back. But that's where I find the strength, that's where reflection happens and therefore growth. These are some of my thoughts working through overwhelm for myself and I hope some of it helps you too! This doesn't apply for every situation and I speak from my experiences only. I appreciate you checking every episode out! <3
Pick up The Unshakeable Entrepreneur on amazon & kindle
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